Amount of 17:1 monounsaturated fatty acid in Seeds, pumpkin and squash seed kernels, roasted, without salt
Nut and Seed Products
In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, roasted, without salt there is 0 g of 17:1 monounsaturated fatty acid. Change amount
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17:1 monounsaturated fatty acid
17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than Seeds, pumpkin and squash seed kernels, roasted, without salt.
Veal, external fat only, cooked
|
0.476 g
|
0.48%
|
Veal, seam fat only, cooked
|
0.407 g
|
0.41%
|
Veal, external fat only, raw
|
0.405 g
|
0.40%
|
Veal, seam fat only, raw
|
0.404 g
|
0.40%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.287 g
|
0.29%
|
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
|
0.26 g
|
0.26%
|
Beef, ground, 70% lean meat / 30% fat, raw
|
0.258 g
|
0.26%
|
Frankfurter, beef, unheated
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0.257 g
|
0.26%
|
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
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0.246 g
|
0.25%
|
Pepperoni, beef and pork, sliced
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0.235 g
|
0.24%
|
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
|
0.225 g
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0.22%
|
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
|
0.217 g
|
0.22%
|
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
|
0.213 g
|
0.21%
|
Beef, ground, 75% lean meat / 25% fat, raw
|
0.211 g
|
0.21%
|
Bologna, beef
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0.211 g
|
0.21%
|
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
|
0.206 g
|
0.21%
|
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
0.205 g
|
0.20%
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Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
|
0.205 g
|
0.20%
|
Sausage, breakfast sausage, beef, pre-cooked, unprepared
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0.205 g
|
0.20%
|
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
0.203 g
|
0.20%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
Seeds, pumpkin and squash seed kernels, roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, roasted, without salt are listed below.
Nutrients in Seeds, pumpkin and squash seed kernels, roasted, without salt